GCA Sponsored Programs
SENIORS’ CORNER
Come out and enjoy an afternoon with your neighbours. We get together and enjoy some light refreshments and have amazing speakers come in to talk about various topics such as the City of Calgary history through the decades, gardening, cybersecurity and other services available for older adults. We also bring in musical groups on a seasonal basis.
Cost: $10 includes light lunch and refreshments
When: First Tuesday of every month from 1:00 pm to 3:00 pm (excluding July and August)
Contact: info@myglamorgan.ca
Independent Programs
(These programs are independent from, and are not associated with, the Glamorgan Community Association)
ALL-LEVELS HATHA FLOW YOGA
In nicely-paced yoga classes where you can expect a comfortable balance between work and stretches, you'll find yourself doing mat work, standing balances and classic postures such as downward facing dog and warrior II. If you'd like to develop your strength and mobility, work on mindfully staying present, or just feel great afterwards, please reach out to instructor Bonnie Bridges (E-RYT 500). Please bring your own mat and wear clothing that you can move and bend in (ex., stretchy activewear pants and a tank or athletic shorts and a t-shirt). Many folks bring a water bottle, but it's not necessary.
Website: tinyurl.com/glamorganyogawithbonniebridges
When: Monday evenings, 8:00 PM – 9:00 PM | Please refer to the link above for the current dates
Contact: Please refer to the link above for text or email message options.
